What to Know Concerning Addiction and Trauma
Most people who have been through traumatic experiences end up as addicts. An intense desire to use drugs or even do some activities is an addiction. Trauma can be caused by abuse or a situation that was hard for someone to cope with. Someone would look for a way with an activity or drug to cope up with the pain after a traumatic experience and this will lead to addiction. Proper treatment and management can be used to treat the addiction even though it is hard to quit. It is essential to understand the close connection between both addiction and trauma and this page can guide you with more info.
Your family life, work life, and even health can be affected by the available various kinds of addictions. Substance abuse, gambling, shopping, and sex are some of the addiction types which can be known through different signs. Someone should seek treatment immediately after they realize they have an addiction. You can learn more about how to overcome addiction from this website.
Trauma can have short or long term effects on a person. The short term effects a person can experience due to trauma are the trouble sleeping well, difficult concentrating and easily irritated while flashbacks, nightmares, anxiety, and depression are the long term effects. The three kinds of traumas are the actual event trauma, the complex trauma and the vicarious trauma. The actual event trauma can have a lasting effect but it can be less severe. A single trauma experience which affects the person is known as the actual event trauma. When someone through several series of traumatic experienced which is damaging and leads to hopelessness is known as the complex trauma. When someone has a lasting impact due to a traumatic experience which they witnesses or even hard about it without experiencing it first-hand, then this kind of trauma is known as the vicarious trauma. You can learn more here about the various kinds of trauma and how to find treatment.
People who have experienced traumas look for ways they can numb their pain which leads to addiction. Since the drugs or the activities they participate in helps in numbing the pain then they keep on getting more. Most childhood trauma survivors have their brain development and physiology affected then they are like to end up in addiction. therapy sessions, properly administered medications, support groups, and even maintaining a healthy diet can help in treating the trauma. Hence, it is all about seeking professional help to treat your trauma and addiction. Check out here on where to seek help.
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